YMCA Bankstown City
184 The River Road
+61 401 310 956
|Monday|| 06:00am — 09:30pm |
|Tuesday|| 06:00am — 09:30pm |
|Wednesday|| 06:00am — 09:30pm |
|Thursday|| 06:00am — 09:30pm |
|Friday|| 06:00am — 09:30pm |
|Saturday|| 06:00am — 12:00pm |
Based on 2 reviews
Reviews of Optimal Health Personal Training
- Fiona Mcburnie Added April 28, 2018★ ★ ★ ★ ★Being a baby boomer I have always been uncomfortable at Gyms. However after having 2 total knee replacements I had to get fit and rebuild loss muscle. Nathan was recommended to me and I'm so happy to say that I have found A new life style . I was very daunted at first with working with a personal trainer but what a pleasure to have found him and the Optimal health Family. Nathan is a true professional who immediately puts you At ease. Nathan will Taylor any exercise to meet your special requirements and nothing is too much trouble. He is very knowledgable and gives you so much confidence in your own abilities. Everyone is so welcoming and encouraging here that I don't feel like an old lady. So if you want to be the best person you can be both physically and mentally then you need to come down and join us. Don't let life pass you by and enjoy all the things you should because you will be physically able with help from Nathan.
- Nona Ruddell Added November 07, 2017★ ★ ★ ★ ★Love it! The one place that has got me into improving my health due to a great trainer and community. Highly recommended for all levels of fitness.
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